Nike Free Metcon 5 'White Bright Crimson' DV3949-100

Train Harder. Move Freer. — Nike Free Metcon 5 'White Bright Crimson'

The Nike Free Metcon 5 'White Bright Crimson' (DV3949-100) is the ultimate training shoe for athletes who refuse to be limited. The fifth generation of the Free Metcon combines the flexibility of Nike Free technology with the stability and durability of the Metcon platform — wrapped in a clean white and bright crimson colorway that brings high-visibility energy to every workout.

Key Features

• White & Bright Crimson colorway — a bold, high-contrast palette built for athletes who train with intention
• Nike Free sole technology — multi-directional flexibility that allows natural foot movement during dynamic training
• Metcon stability platform — wide, flat heel for maximum stability during heavy lifts and lateral movements
• Breathable mesh upper — lightweight, ventilated construction for high-intensity training comfort
• Durable overlays — reinforced panels that withstand rope climbs, box jumps, and agility drills
• Rubber outsole — high-traction, durable grip for gym floor, turf, and beyond
• Style: DV3949-100

The Free Metcon 5 is engineered for athletes who need one shoe to do everything — lift, run, jump, and move with freedom. The White Bright Crimson colorway makes sure you look as sharp as you perform.